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Welcome back to the Longevity Muscle Podcast! Today we are joined by 6x Natural Pro British Champion and 3 x DFAC Pro Overall World Champion David Kaye!
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Timestamps:
() Intro
() Update from David
() Starting at the bottom again
() Winning Worlds, retirement and the differences in Europe vs America
( Ego and why people actually compete
() Who David considers to be the GOAT in natural bodybuilding
() Nathan Williams and Babacar Niang
() Ultimately it all boils down to this
() Doug Miller
() What motivates David to train?
() How often does David train currently?
() Dean Garratt and dealing train with overuse injuries, aches and pains
() How to know when to back off versus continue to push hard?
() How often is David working around aches, pains and niggles?
() Who came second to David at the DFAC Worlds?
() How far is David from stage weight currently?
() WhereMoji Oluwa: From Olympic Weightlifter to Personal Trainer
Hockey has the hat trick, with fans spontaneously saluting any player who scores three goals in a game. Major League Baseball and thoroughbred racing each feature a version of the Triple Crown, celebrating the rare accomplishment of winning three championships in a single season.
The world of weight training and fitness does not officially recognize similar achievements, but if it did, Moji Oluwa would be a deserving recipient. The Olympic weightlifter turned professional bodybuilder turned accomplished personal trainer has reached elite status in the industry in three different disciplines.
At 42, Oluwa continues to compete as a bodybuilder while living out nearly a lifelong dream of working as a personal trainer. That dream began to take shape at the age of 8 when Oluwa stumbled upon the iconic bodybuilding movie "Pumping Iron" while watching TV in his native Nigeria. The documentary that helped make Arnold Schwarzenegger a household name also changed Oluwa's life forever.
"Seeing people with that much muscle inspired me," Oluwa said. "I had never seen anyone like that before. I wanted
Moji Oluwa Bodybuilder Then And Now
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Moji Oluwa Then
Early Life and Bodybuilding Beginnings
Moji Oluwa, born in in Lagos, Nigeria, developed an early passion for fitness. At the age of 16, he began weightlifting in his father’s gym and soon discovered his natural talent for bodybuilding.
Oluwa quickly rose through the ranks of amateur competitions, winning several bodybuilding titles in his native country. His impressive physique and determination caught the attention of professional bodybuilders, and he turned pro in
Family Background
Oluwa comes from a supportive family. His parents encouraged his fitness pursuits and instilled in him a strong work ethic. He is married to the love of his life, Chioma, and they have two beautiful children together.
Competitive History and Life Journey
Record-Breaking Achievements
Oluwa’s professional bodybuilding career has been marked by numerous accolades and record-breaking performances. He has won the prestigious Arnold Classic twice, in and
In addition to his Arnold Classic victories, Oluwa has also triumphed in the prestigious Mr. Olympia competition in He is widely regarded as one of
How did you get started with bodybuilding?
I am from Lagos, Nigeria and played soccer, track, & gymnastics growing up. At the age of 12, I saw the movie &#;Pumping Iron&#; and was amazed at how the human physique could be transformed in such a way. I wanted to look like those bodybuilders in the movie but as an athlete I wanted to represent my country at the Olympics. So when I started looking into representing my country in the Olympics, all I found was Olympic weightlifting. I started to train as a weightlifter at the age of Excelled at it and represented my country in numerous competitions and won 2 gold medals and a bronze medal in the Commonwealth Games. In , I represented my country in the Olympics in Atlanta, Georgia.
After the Olympics, I accomplished the goal I had set for myself at 13 years of age, so I decided to enter the world of bodybuilding since that was my dream.
Where does your motivation come from?
My motivation comes from living in a country where we grow up with very little and no motivation or support from family and friends. I wanted to prove to people there that you can dream BIG and achieve great success.
&#;I believe a healthy body is a h
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